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168 Hours

Every day I try to remind myself that there are 168 hours in a week and that 168 hours adequate time to make a difference in the world. This Podcast, also called 168 Hours, dissects the lives of creative and driven people in order to understand how they maximize their time in life to positively improve themselves and the situations surrounding them. During the show, I, Ben Steele, try to ask the hard questions to better understand my guest's lives and draw value from their experiences. Consider this an average man's guide to living a more than adequate life.

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Nov 24, 2019

In this episode of 168 Hours, Jared Trust and I discuss everything from weight lifting to nutrition to entrepreneurship to goal setting to surfing. Jared has been a friend and an example to me for over a decade and I really appreciate the insight he offers during this episode. Please leave a review and share if you...


Oct 7, 2019

Colorado native, Eleise Lowe talks her transition from Cross Country running, to triathlons, to competitive women's cycling. She discusses her love for endurance sports and how nutrition plays a vital role in her success. This episode is a perfect follow-up to the last with a second opinion on athletic training. Eleise...


Jul 31, 2019

Triathlete Skye Moench discusses her journey to becoming a professional endurance athlete as well as what competing means to her. She relives her recent win at the European IRONMAN Championship and shares her excitement to compete in the World Championship at Kona this year. Something that really struck me about Skye is...


Apr 20, 2019

Thursday Boot Co. Chairman and Co-Founder, Connor Wilson, discusses some of his experiences growing the successful boot brand and the essential components that have made it successful. Connor touches on his and his partner Nolan's vision of building a great product, successfully funding a Kickstarter campaign, finding...


Mar 31, 2019

Jeff Gonzales joins The Ben Steele Show to discuss travel, olympic lifting and personal finance. As part of these three key topics, Jeff talks about goal setting and how setting high goals has allowed him to take his life (particularly his lifting) to the next level. Jeff is without a doubt a future leader of the...